Tag Archives: self-care

Are You Financially Fit To Quit

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It is Spring 2020, and many educators are making a significant shift because schools across the nation closed due to COVID19. The way we teach completely changed within days. Before this shift, some teachers and administrators thought of exiting the field of education. Now, people have time to reflect, and more educators may leave the profession. First, think long and hard. Ask yourself a question. Are you financially fit to quit?

Teachers and administrators know it is a difficult job. Sometimes you have those “nobody told me” moments. The workload and demands are heavy. The expectations and responsibilities continue to increase while resources decrease. The idea of walking away becomes more constant. 

Stress and Burnout Stats

Stress and burnout rates among educators continue to increase each year. According to Edweek, in 2018, 44% of new teachers leave within five years. “Citing low pay, widespread disrespect, and potential opportunities in other fields, frustrated public school teachers walked away in record numbers in 2018. This data is according to a Wall Street Journal report based on U.S. Department of Labor figures. (Think Progress, February 2019). Not only are teachers walking away, principals and assistant principals are running out of the door also. Do not run until you know you are financially fit to quit.

Let’s walk through a process to see if you’re financially healthy enough to walk away from the classroom or school. We have attached a Financially Fit worksheet (PDF) to use during this process. Or you can grab some paper and a pen or create an Excel or Google Sheet on a laptop.

Are-You-Financially-Fit-to-Quit-Worksheet

It’s Self-Care Summer

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Self-Care Summer Begins

The school year is over! You’ve taught hard and you’re exhausted. It’s time for self-care summer to begin. You’re probably don’t have time to think about what to do with yourself. Every day you work hard, but you don’t play hard. You take care of others but not yourself. What if you take the next few weeks to just focus on your health and wellness!  Here are 15 benefits and things to do during self-care summer.

Five Ways to Support Teacher Wellness

Five Ways to Support Teacher Wellness: A Principal’s Perspective

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Teachers Need Support

A principal’s job is a tough one. You are managing day-to-day operations, putting out fires, and managing people. You worry about students and teachers day and night. Sometimes, you worry about the health of staff members because they have tough jobs, too. Eventually, teachers began to wear down from the weight of all of the responsibilities. They need support and empathy. Here are five ways to support teacher wellness.