Eating Healthy Meals

Teachers, are you eating healthy meals every day? Each morning thousands of educators hurry out of their homes without eating breakfast. For many, the norm is a cup of coffee and maybe a donut. Later in the day, they often skip lunch, too. Then once at home, they’re also too tired to cook a healthy meal for dinner. Teachers, principals, and administrators it’s time to make better choices by eating healthy meals. Eating healthy is best practice.

Teachers, you often talk to students about eating healthy foods. However, many days you skip essential meals, too. You neglect your health by not eating nutritious foods. On a typical morning, you’re busy getting your family prepared for the day. You dress your children and make breakfast for them. Then it’s time to get everyone out of the house and drop off kids at school. Afterward, you speed across town to arrive at work on time. When do you have time to sit down to eat a healthy meal for breakfast? Continue reading →