Educate and Exhale: Spring Revival and Renewal

Date, Location, & Time

When: Saturday, March 28, 2026

Where: Virtual

Time: 10:00 am – 1:30 pm (CST)

Breathe in healing. Breathe out burnout.
As the academic year enters its most demanding stretch, Educate and Exhale is proud to announce its upcoming virtual wellness conference, “Spring Revival: Rest and Renew.” Designed specifically for teachers, administrators, and school staff, this online event offers a science-backed sanctuary to help educators shift from “survival mode” back into balance.

The teaching profession is currently facing unprecedented levels of chronic stress. Unlike traditional professional development that focuses on classroom management or curriculum, Spring Revival addresses the root cause of educator fatigue: a dysregulated nervous system. The conference focuses on somatic practices and physiological resets that allow educators to manage the “fight or flight” response triggered by the high-pressure school environment.

Click Here! Early Bird price is $55 until March 15th, 2026.

“Educators are the backbone of our society, but they are currently working on empty,” says Cassandra Washington, Founder of Educate and Exhale. “We created Spring Revival because a regulated teacher is the most powerful tool in the classroom. By focusing on nervous system health, we aren’t just helping teachers feel better

Register Today!

The price increases to $70 per person after March 15th, 2026.

Join us on Saturday, March 28, 2026. Attendees receive 3 CPDU credits and a wealth of information to support their wellness journey.

Session Descriptions

The “Spring Revival” experience includes:

• Expert-Led Workshops: Sessions on the Vagus Nerve, somatic experiencing, and stress-cycle completion.
• Restorative Practices: Guided breathwork and mindfulness tailored for the busy school day.
• Community Connection: A virtual space for educators to share experiences and build a supportive network.
• The Educator Toolkit: Practical, 60-second regulation techniques that can be used mid-lesson to maintain calm.

Registration is now open for the March 28, 2026, event. To make wellness accessible, the conference is fully virtual, allowing participants to join from home. Early bird pricing is available until March 1, 2026.

For more information about Educate and Exhale or to register for Spring Revival: Rest and Renew, please visit https://educateandexhale.com.

Do You Need PD Credits?

Continuous Professional Development Units (CPDUs) are available to participants.

Register Here

To register for the Educate and Exhale wellness conference for educators, click on this link.

About Educate and Exhale

Educate and Exhale is a wellness platform dedicated to educators’ emotional and physical well-being. By merging the science of the nervous system with heart-centered advocacy, Educate and Exhale provides the tools, community, and permission teachers need to prioritize their own health in a demanding profession.

Interested in being a Speaker?

Click here to complete the speaker application.

Rate your wellness using the Wellness Wheel of Life. Download the PDF below.